Mental Health
Published by Bupa's Health Information Team, December 2011.
This factsheet is for people who would like information about work-related stress.
Work-related stress is the negative...
Published by Bupa's Health Information Team, December 2011.
This factsheet is for people who would like information about stress.
Stress can be defined as the way a person feels when...
Self-harm is when a person deliberately and often repeatedly injures themselves. It’s most common in people aged between 11 and 25, although anyone can self-harm at any age.
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Anger – you’ve probably experienced it at some point and to varying degrees in your life. It’s a natural human emotion like happiness, sadness and fear, and for most people it...
Exercising outdoors may reduce the risk of poor mental health, according to a new study published in the journal Social Science and Medicine.
Researchers compared the use of natural...