Mental Health
Self-harm is when a person deliberately and often repeatedly injures themselves. It’s most common in people aged between 11 and 25, although anyone can self-harm at any...
SAD is a type of depression with a seasonal pattern, occurring most commonly in the winter months.
About SAD
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Schizophrenia is a mental illness that affects around one in 100 people at some point in their lives. It can affect how someone thinks, feels, speaks and behaves.
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About two in 100 people are affected by OCD. It's often diagnosed in young adults, and affects more women than men. About one in 100 children may have OCD.
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This factsheet is for people who have insomnia, or who would like information about it.
Insomnia is not being able to get enough sleep. It's usually related to finding...
Anorexia nervosa, or anorexia, is an eating disorder. People with anorexia have an intense fear of putting on weight and severely limit the amount of food they eat to reduce...
Feeling a bit stressed out or run down? Think you’ve tried everything to relax and unwind? Perhaps the ancient art of meditation can help. Now used as a complementary...
Losing someone close to you can be one of the toughest things you have to go through in your life. Everyone copes with bereavement in different ways and there is never a right...