Fitness and exercise

Fitness and exercise

It’s very likely that you’ve seen tennis players eating bananas during a match, cyclists in the Tour de France gulping sports drinks, or football players eating oranges at half-time....

Fitness and exercise

This factsheet is for people who are obese, or who would like to know more about obesity.

Obesity is a condition in which excess body fat affects a person's health. It usually happens...

Fitness and exercise

A rotator cuff injury is inflammation of, or damage to, the muscles and tendons in the shoulder.

About rotator cuff injuries
...

Fitness and exercise

Shin splints is a general term used to describe pain along the shin bone (tibia) that develops or gets worse with exercise. It's a common sporting injury, particularly among runners and...

Fitness and exercise

Produced by Dylan Merkett, Bupa Health Information Team, January 2012.

This factsheet is for people who have a sprained ankle, or who would like information about it.

A sprained...