nutrition

nutrition

The amount and type of food you eat has a major influence on your health. If you eat a well-balanced diet, it can reduce your risk of various diseases as well as help you to maintain a healthy...

nutrition

Have you ever had an injury that has prevented you from playing sport? If so, you’re probably only too familiar with the length of time that it can take to recover. Sports injuries can...

nutrition

Some countries have already introduced a tax on certain foods and drinks in an attempt to fight rising obesity levels. In the past year, France has started taxing sugary drinks, Denmark has...