Show Terms
Bupa Life
Fitness and exercise
A rotator cuff injury is inflammation of, or damage to, the muscles and tendons in the shoulder.
Fitness and exercise
People exercise for different reasons. You may do strength training to bulk up your muscles, yoga to relax or football to improve your fitness. These types of exercise benefit your health in...
Fitness and exercise
Muscle cramps are painful spasms that can happen during or immediately after you exercise. Your muscle goes into a hard, contracted state and you can't relax it. You will probably find that...
Fitness and exercise
Being active is an important part of losing weight and keeping it off. When you’re more active you burn up more calories, which can make it easier to lose weight.
This article...
Fitness and exercise
The amount of activity that children do has important effects on their health. Keeping physically active can reduce the risk of them developing many serious diseases in later life and help them...
Fitness and exercise
Being pregnant doesn’t mean that you can’t keep active. In fact, physical activity during pregnancy is safe and can be beneficial for you and your baby. Regular exercise can help...
Mental Health
Bipolar affective disorder is a condition that causes severe mood swings. The mood swings vary from excitement and elation known as mania, to depression and despair.
Bipolar...
Fitness and exercise
Have you ever had an injury that has prevented you from playing sport? If so, you’re probably only too familiar with the length of time that it can take to recover. Sports injuries can...